Health Benefits of Andrographis

What is andrographis? Where is andrographis from? Andrographis is a herb that is commonly used in India and China. It’s one of the staple herbs in traditional chinese medicine. There are numerous benefits of andrographis. In Chinese medicine, it’s commonly known fro extracting body toxins and clearing heat. However, research is being conducted to examine the full benefits of andrographis . It’s a herb that has promising benefits. In this article, you’ll learn all about it. Where does Andrographis grow? Andrograhis groups in topical areas in China and Southeast Asia….

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Ashitaba Health Benefits

What is Ashitaba? Ashitaba is a herb the grows in central Japan.  Ashitaba has many health and nutritional benefits. Ashitaba contains a high amount of chlorophyll and the vitamin B14.  Ashitaba produces a yellow sap that is nutritionally beneficial. The sap is used to regenerate the human body. In this article, we will cover how the Ashitaba root, leaf, and stem are all used for health. How does Ashitaba look? Ashitaba is a large herb. It has slim stem with large green leaves and a thin root. It grows small…

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Kohlrabi Health Benefits

Kohlrabi health benefits are derived when it is consumed as a vegetable. This vegetable has a bulb at the base while the leaves are narrow. It belongs to the class of broccoli and cauliflower belonging to the family of cabbages. This vegetable originated from Germany and Australia but now it is being grown in most parts of the world. The vegetable requires enough rainfall and fertile soil to grow hence use of organic manure to enrich the soil is highly recommended. The vegetable retains a green color all through its…

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Acai Berry Benefits

acaiberry

Acai Berry Benefits Acai berry benefits contribute to the health of the body is an indigeneous fruit growing in the extensive Amazon forests. These berries are black-purple n color and tiny in size. The tree bearing these berries thrives well in a wet swampy environment which is common in Brazil. The fruit has a single seed which has a diameter of approximately 10mm. The skin of a ripe acai fruit is deep purple or green depending on the species of the fruit and its level of maturity. The fruit is…

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Flacourtia Indica

Flacourtia Indica Flacourtia Indica is also known as the governor’s plum or Indian plum. This fruit has its origin in Asia and Africa in areas with tropical and temperate climates. The fruit bearing tree grows like a shrub having a pinky truck with spread brunches and green leaves. When fully mature the tree is normally 15 meters tall. The fruit has about 10 tiny seeds with a fleshy inner part that is either yellow or white. The fruit is usually green till when it ripens and turns purple. It is…

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Canistel fruit

Canistel fruit The Canistel fruit originated from Southern Mexico and parts of Central America. This tree retains green color all through while attaining 10m when fully mature. The fruits from this tree are also known as yellow sapote. The fruits are eaten raw as they are sweet and palatable. Though the shapes of the fruits vary, most of the fruits are normally oval in shape and orange yellow in color. The fruit contains between one to six brown seeds that are brown in color while the inner fleshy part of…

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Bilimbi Fruit

Bilimbi Fruit The bilimbi fruit also known as cucumber tree originated from Moluccas in Indonesia. Today, this tree iw widely grown in Philippines, Malaysia and Sri Lanka among other areas. This tree grows up to 10m tall when fully mature. The tree thrives in warm climatic regions of Asia, Africa and America. It grows well in well drained soil with evenly distributed rainfall as it requires some dry periods to produce. The tree produces some yellowish green flowers that are attached on the trunk of the tree. The fruit is…

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