Vitamin E

Vitamin E is a fat soluble vitamin this vitamin exists in 8 forms; alpha beta delta gamma toopherol alpha beta delta and tooterinol. Alpha toochperol is the vitamin most used by your body antioxident Vitamin E is an antioxident, which helps to proect against free radicals in body. It plays roles in disease prevention cancer Link between high levels of vitamin E and reduced rates of cancer. Circulatory system Helps aid sin production of red blood cells and wider blood vessels which helps prevents blood clots. Heart Disease may help…

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Sacha Jergon Benefits

Also known as, the Inca Nuts, the Sacha Inchi nuts are relatively a new nut originating from South America. They are great for nice looking skin and hair, cardiovascular health, mood enhancement, weight loss and they as well lower cholesterol. Besides those, they are active anti-inflammatory agents. The fact that they also taste great cannot be bypassed.   Where They Grow – They happen to inhabit the rain forests of Brazil, Venezuela, Colombia, Ecuador, Bolivia, and Peru. Some people refer to them as the Peruvian super food.   Food Source…

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