nannyberryNannyberry an excellent source of nutrients

The importance of plants with medicinal qualities cannot be ignored instead of the latest developments. These herbs are the natural source of various drugs as well as have limited possibilities of adverse effects. There are various herbal complimentary products that can be considered at par or above satisfactions as compared with the chemically synthesized medicines..

The majority of the medicines in the allied systems like Ayurveda, Homeopathy and others holistic therapies are derived from the natural ingredients or the herbs. In certain cases these therapies are known to have outstanding results as compared with the modern system of Medicines.

The Nannyberry, which is also known as Sheepberry or Sweet Viburnum is a herb that is widely acclaimed for its medicinal values. It is largely known for its anti spasmodic qualities.


The nanny berry is a deciduous tree that is found in New Brunswick to Saskatchewan, south to Virginia and Nebraska regions of the North America. This is from the Adoxaceae family and termed as Viburnum lentago – L. This is found in the tropical forests at the outside regions.

It can be easily found on the beginning of the dense forests. You can also find it in on the rocky hill side areas. This is a small tree that is about 25 to 30 ft high and has sleek stem. This can be considered as a shrub.

Nutritional Value

The only edible part of the plant is its fruit that can be either used in raw or cooked form. These are the nanny berries that almost everyone in North America has tested at some or the other time. The various substances and the micro nutrients are as below:

  • Alkaloids
  • Alkaline salts
  • Proteins
  • Flavonoids

The alkaline salts of the tree bark extract are quite effective in treating the various disorders related to spasmodic conditions and anxiety. The alkaloids present in fruits are known to produce a calm and soothing effect that helps in treating the different ailments related to cramps and nervous exhaustion.

Health Benefits

The root, fruits, and bark of the plant is used for various systemic ailments and therapeutic effects as per the ethno medicinal and modern usages.

Nannyberry as Anti asthmatic

The tree is being used from the ancient times as the decoction of the leaves and the fruits are used as expectorant for expelling the bronchial cough. This is helpful in subsiding the bronchial spasm and provides relief to the patients in symptomatic manner.

Nannyberry for feminine issues

The berries are used usually to relive the menstrual disorders; it is known to be effective in reducing menstrual flow related complications. The extract of the leaves, fruits and bark of the tree is used to optimize the menstrual cycle. It is a vasoconstrictor that enhances the uterine contractions.

Nannyberry for digestive disorders

The berries and the bar of the tree are continually been used as the digestive and diuretic from the older times. The antispasmodic effects and the presence of the soluble alkaline salts increase the urine outflow. The decoction is used to treat the stomach ache and digestive tract ailments.

Other Uses

The berries are excellent food material and are often used in preparations of the different recopies. The majority of the usages of the nanny berries are limited to foods and related preparations instead of the medicinal uses. These can be consumed in different ways like as:

  • Raw fruits as fresh or in dried form
  • Different instant preparations like as the shale or smoothies
  • Different recipes lie as the nannyberry pudding and more
  • As gem or jelly preparations
  • Apart these are also used as toppings for desserts.

The other usage of the tree is about the fencing or haze preparation. The wood is often used to build the outer haze. The tree is largely used of producing the woods in the various regions where it is found. The trunk of told trees is largely used for compounding.


It is a medium heighted tree that can be considered as shrub and is often found in the hillside regions or in the beginning of the forests. It is having black, brown and fruits in forms of small berries. The leaves are of dark green color and the stem is slender and strong.

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