Chayote health benefits

Chayote health benefits Chayotes is a pear vegetable native to Mexico. They are widely eaten in Latin American and the southern United States. Chayotes are commonly eaten with the same dishes as squash or melons. People often eat chayotes with salads, meat or other vegetarian dishes. Chayote has many health benefits which will be covered in detail in this article. Where Are Chayotes grown? Chayotes were grown widely in Mexico and Central American before the 18th century. The Spanish came to Mexico and brought the chayote back to Europe. Soon…

Read More