Karela Health Benefits

karela health benefits

Karela Health Benefits The developments of the different food patterns are largely base on the culture and the efficacy of the plants and herbs as food or health supplement as well as the medicinal effects. The ancient Ayurveda texts have indicated the benefits of the wide array of vegetables, herbs, shrubs and other substances. The bitter gourd or Karela is one such vegetable that has considerable medicinal values. It is largely used as a vegetable for preparing various stews and other preparations. The juice of the vegetable is also consumed…

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Nannyberry

nannyberry

Nannyberry an excellent source of nutrients The importance of plants with medicinal qualities cannot be ignored instead of the latest developments. These herbs are the natural source of various drugs as well as have limited possibilities of adverse effects. There are various herbal complimentary products that can be considered at par or above satisfactions as compared with the chemically synthesized medicines.. The majority of the medicines in the allied systems like Ayurveda, Homeopathy and others holistic therapies are derived from the natural ingredients or the herbs. In certain cases these…

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Liquorice root benefits

Liquorice root benefits

What is Liquorice root? Liquorice root is a plant that has been used since ancient times by the Chinese, Greeks, Egyptians and Indians. Nowadays, Liquorice root is commonly used in Traditional Chinese Medicine. In TCM, the liquorice root is  called The Great Detoxifer”. How Does Liquorice root taste? Liquorice root has a sweet taste, but it’s very healthy for you. You can eat liquorice in dried and powered forms. There are also liquid extracts and tablets Where does Liquorice root grow? Liquorice root grows in parts of Europe and Asia….

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Health Benefits of Andrographis

What is andrographis? Where is andrographis from? Andrographis is a herb that is commonly used in India and China. It’s one of the staple herbs in traditional chinese medicine. There are numerous benefits of andrographis. In Chinese medicine, it’s commonly known fro extracting body toxins and clearing heat. However, research is being conducted to examine the full benefits of andrographis . It’s a herb that has promising benefits. In this article, you’ll learn all about it. Where does Andrographis grow? Andrograhis groups in topical areas in China and Southeast Asia….

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Ashitaba Health Benefits

What is Ashitaba? Ashitaba is a herb the grows in central Japan.  Ashitaba has many health and nutritional benefits. Ashitaba contains a high amount of chlorophyll and the vitamin B14.  Ashitaba produces a yellow sap that is nutritionally beneficial. The sap is used to regenerate the human body. In this article, we will cover how the Ashitaba root, leaf, and stem are all used for health. How does Ashitaba look? Ashitaba is a large herb. It has slim stem with large green leaves and a thin root. It grows small…

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Kohlrabi Health Benefits

Kohlrabi health benefits are derived when it is consumed as a vegetable. This vegetable has a bulb at the base while the leaves are narrow. It belongs to the class of broccoli and cauliflower belonging to the family of cabbages. This vegetable originated from Germany and Australia but now it is being grown in most parts of the world. The vegetable requires enough rainfall and fertile soil to grow hence use of organic manure to enrich the soil is highly recommended. The vegetable retains a green color all through its…

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Acai Berry Benefits

acaiberry

Acai Berry Benefits Acai berry benefits contribute to the health of the body is an indigeneous fruit growing in the extensive Amazon forests. These berries are black-purple n color and tiny in size. The tree bearing these berries thrives well in a wet swampy environment which is common in Brazil. The fruit has a single seed which has a diameter of approximately 10mm. The skin of a ripe acai fruit is deep purple or green depending on the species of the fruit and its level of maturity. The fruit is…

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Bambara Beans

Bambara beans also known as bambara groundnuts has their origin in West Africa specifically in Ghana, Ivory Coast and Nigeria. The beans thrive well in sandy soil with a PH of between 5 and 6.5. The texture of the soul should be light with good drainage as water logging destroys the nuts. The Bambara plant grows well in the climate of most parts of Sub-Sahara Africa with temperatures of 19-30 degree centigrade. These groundnuts are highly resistant to draught as they do not require high rainfall for them to grow…

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