Valerian Tea Benefits

Valerian Tea Benefits Valeria tea is among the most popular herbs with potent medicinal value. This herb is known by other varying names such as the Garden Heliotrope, All-heal and Garden Valerian. This alternative medicine is derived from the roots of the valerian shrub that originates from Europe and parts of Asia. This plant is green in color and grows as a shrub. It was later introduced in North America. This plant is perennial in nature, producing sweetly scented flowers twice a year. In fact, the extracts from its white…

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