Vitamin A

Vitamin A   Vitamin A is a group of fat compounds vital  for many functions in the body. The majority of the vitamin A in the body is stored in the liver. Deficiency In western countries, Vitamin A deficiencies are rare. In other parts of the world, a lack of vitamin A is the main cause of blindness and impaired vision. Night blindness is one of the signs of Vitamin A deficiencies. Other symptoms of vitamin A deficiencies include:   Nerve Damage Weak smell and taste Rough, Dry skin Impaired…

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