Vitamin E is a fat soluble vitamin this vitamin exists in 8 forms; alpha beta delta gamma toopherol alpha beta delta and tooterinol. Alpha toochperol is the vitamin most used by your body
Vitamin E is an antioxident, which helps to proect against free radicals in body. It plays roles in disease prevention
Link between high levels of vitamin E and reduced rates of cancer.
Helps aid sin production of red blood cells and wider blood vessels which helps prevents blood clots.
may help prevent heart disease
Helps keep immune response strong
Provides protect against macular degeneration and inflationary of the eye