Vitamin E

Vitamin E is a fat soluble vitamin this vitamin exists in 8 forms; alpha beta delta gamma toopherol alpha beta delta and tooterinol. Alpha toochperol is the vitamin most used by your body
antioxident
Vitamin E is an antioxident, which helps to proect against free radicals in body. It plays roles in disease prevention

cancer
Link between high levels of vitamin E and reduced rates of cancer.

Circulatory system
Helps aid sin production of red blood cells and wider blood vessels which helps prevents blood clots.

Heart Disease
may help prevent heart disease

Immunity
Helps keep immune response strong

vitamin e
Provides protect  against macular degeneration and inflationary of the eye

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